Self-Love

My goal for today is to engage in lots of self-love. I am going to try and curb negative self-talk about myself and my body. I love myself!!

Breakfast. 8.30am
Tea, Scone, Home-baked doughnut

Snack. 11:00am
Apple

Lunch. 12.30pm
Indian fried rice my sister made for me, yogurt

Snack. 4:30pm
Scone

Dinner. 7:45pm
Not sure

Exercise
1 hr walk w. friend, 1.5 hr square dance class