My goal is to to lose 70lbs and maintain a weight of 165lbs (+/-5lbs). I would like to do this in a healthful and sustainable way. I won't count calories, but want to make better choices about the food I eat. I don't think I will ever become an exercise-enthusiast, but hope to motivate myself to work out 4x/week.
I forsee my challenges -
- I love food
- I work at a sedentary job
- I have PCOS and it is difficult for me to lose weight because of this
- I have a knee injury that limits some kinds of working out
- I have diabetes
Here's to a thinner and more healthy me!