Another Successful Day

Yesterday was successful as well. I went to the gym right after work and got 35 min on the elliptical and 10 min on upper body weights. I wanted to do longer, but Don and I were invited to a church potluck by a friend, and I needed to shower, get dressed, buy something for the potluck and get there. So, upper body weights were cut short.

The potluck was great fun. I met 4-5 interesting people who were seated at our table. It was at the Unitarian Universalist church, which is a progressive church. However, apparently they have no dogma. I have never been to a church without a dogma, so it was very interesting. They also don't have a God. They just have spiritual journeys which they decide for themselves. The church stands for civil rights, and many other social justice issues that are dear to my heart. Having grown up Catholic, some of their concepts such as having a church with no dogma were very very new to me. I managed to do well at the potluck - and to find plenty of vegetarian food, which in my past experience has been hard to do at church potlucks which are usually meat-rich.

Today's challenge: goodbye nacho-party for lunch at work for one of our interns who is leaving.

BREAKFAST

Homemade Granola, FF Milk

LUNCH

Coconut Curry Lentil Soup; Artichoke-Broccoli Quiche

Cinnamon Walnut Rugelach; 1/2 Chocolate Rugelach

DINNER

Potluck. I had another slice of watermelon.

Vanilla-Chocolate Swirl Icecream

EXERCISE
35 min Elliptical 10 min upper body weights