Friday, July 24, 2015

Thursday: Day 3

I started the day with pampering myself. I woke up about an hour before I usually wake up, made myself some tea, and read for a while. It was nice and relaxing. I always find that starting the day off calm and relaxed helps me throughout the day. Unfortunately, this does not frequently happen. I am usually sleeping in till the last possible moment and then rushing to get ready. Must do this more often.

In the afternoon, I went to renew my driver's license. On the application, I indicated that my weight is 210lbs. That's 10 lbs lower than my actual weight. I know I am not the only one who does this. My next mini-goal is to be at my DL weight. :-)

BREAKFAST
Scrambled Eggs, Tea

SNACK
Snacked on these most of the day at work: Veggies, Golden Plums

LUNCH
Brown Rice, Chickpeas, Tomato, Cilantro, Cheese, Goddess Dressing
Home-made Fig bread a coworker brought. Then I had another piece

SNACK
Tea w. Milk and Splenda

DINNER
Lemon-Peanut Brown Rice, Garlicky Green Beans. This rice is my favorite when made with white rice. With brown rice, it's tolerably good, but not really that wonderful. I had a second smaller serving of rice and beans after this.

More blackberries from the hedgerow

EXERCISE
None.

2 comments:

Christina @ Love Yourself Healthy said...

Another great day! I also like waking up early just for some quiet alone time, but like you, I've been waiting til the last possible second to get out of bed lately. It's a terrible habit that I need to break!

Chrysalis Fit said...

It's so much nicer to start the day calm and realized. I know this, and yet I continue to go to bed late and to wake up late!!! I am a terrible night owl.

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