In body-related news, I did not get much sleep last night, and woke up feeling completely exhausted. I stepped on the scale. 236.4 lbs. YIKES! However, I have been thinking, and I think I know more about myself and my eating now...
I have discovered my weak points:
- I don't eat enough during the day and then have a larger than necessary dinner and dessert
- I snack way too much between meals.
Breakfast. 7:30am
Puttu, Black Chickpeas
Snack. 10:45am
1 cup Cajun sesame sticks
Lunch. 12:27pm
0.5 cups Cajun sesame sticks
Fajita vegetables (leftovers from noche muy romantico with D last night)
1 slice rustic onion-herb bread
Dinner. 8:00pm
Quinoa-Feta Salad w. Tomatoes, Pears, Chickpeas
Roasted Broccoli w. Lemon
Fat-Free Vanilla Icecream
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