Week 7: Weigh-in

I hopped on the scale for a 1lb weight-loss since last week. Not bad. My BMI is now in the 38's. I have lost 2.8lbs in the last month and a half. I am grateful for the progress, but I wish this would go faster!!

Plan for today is to walk for an hour with a friend and then go to dinner with another friend.

I hiked a local butte with my friend L yesterday, we burned 1500 calories doing so. I feel proud of myself - it certainly is a challenge for me to do the hike, especially in parts where there is some climbing to do. But the view from up there is quite breathtaking. Our plan is to hike the butte 1x/week.