For the last two days, I have been doing a lot of emotional eating. I have gone on 3 binges of snacks where I will eat the entire contents of a bag of chips or box of crackers. I feel a compulsion to do so, though I am recognizing that this is not the best decision for me. I am going to refocus my efforts to make better food choices for myself.
Starting now...
Thursday, March 20, 2014
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment