Not much to report - weigh in was 219.2lbs. Slightly less than last week, but not substantially. I had planned on going walking this weekend because it was going to be pleasant. However, smoke from the Oregon and California fires had come and settled in the valley and it was really smoky - almost as though the fires were only a mile away. There was poor air quality advisory on and my eyes hurt to be outside. Don was coughing a lot. It was very hazy due to the smoke and you couldn't see the trees too far into the distance. I walked about 2 miles on Saturday and 2 miles on Sunday, but couldn't do more than that. One really fun thing though - the smoke makes the sunset and sunrise look blood red - not orange-y red, but blood red. It's quite the sight! I wish I had snapped a picture. But a friend of mine did, and she said that the picture did not do justice to the color of the sun and the sky.
I did not snap pictures of food this last week. Goals for this week are:
1. Check blood sugar before each meal
2. Remember to take the metformin
3. Snap pictures of the food and track what I am eating.
Have a great week, everyone!
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5 comments:
That's crazy about the smoke. Great weigh in!
I think it helps to take pictures of your food! You are really held accountable that way!! Good luck this week :)
Fingers crossed!
I couldn't comment on your About Me page, but I am 36, my heaviest is just a couple pounds more than what you report,and my goal is between 165 and 175. :) I don't live anywhere near those fires, tho, so that's different! Lol
That smoke was terrible. I had a terrible migraine that whole weekend. Hopefully we won't have any more days like that!
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