Monday, March 30, 2015


I haven't been blogging. Or dieting. Or exercising.

But, I have lost 7lbs this year without trying. Very odd - since usually I gain weight when I am not trying. However, I am not questioning it or knocking my luck. I am just hoping that this loss will give me a jump-start for the coming year. I am in the 220's again - 229.0lbs. Hope to lose another 5 lbs this coming month of April.


#1 - Eat a portion of fruit or veg with each meal.
#2 - Exercise 3-4x/week
#3 - Drink plenty of water
#4 - Do meal planning


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