Monday, October 13, 2014

Week #2

This is what happened to last week's goals:

SUN: Hiking w. L
MON: 1/2 hr Cardio, 1/2 hr Weight-Training
TUE: Weights (1/2 hour), ZUMBA Class PiYo class
WED: 1hr Walk over Lunch
THU: Rest
FRI: Alternate Cardio, Weight-Training w. Monday
SAT: Gentle Yoga, Alternate ZUMBA and Contra Dancing

So, I guess I did most of it. I wish I had stuck more closely with the schedule. Anyway, this is the plan for the coming week:

SUN: Rest
MON: 1/2 hr Cardio, 1/2 hr Weight-Training
TUE: PiYo class
WED: 1hr Walk over Lunch
THU: Rest
FRI: Cardio, Weight-Training like Monday
SAT: ZUMBA

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